/
This episode delves into strategies for managing and controlling emotional impulses that disrupt decision-making. Mike and Wendy discuss Stephen Scott’s book Stop Sabotaging Your Best Life: The Art of Mastering Fear and Uncertainty, sharing valuable insights on emotional regulation to help listeners avoid impulsive reactions and make thoughtful choices that align with their authentic selves.
Available on Amazon: Stop Sabotaging Your Best Life: The Art of Mastering Fear and Uncertainty